Personal Training

"An individuals chance's of success is significantly increased when they employ a Personl Trainer" Let me help you make a difference and reach your goals safely and effectively. Do you have difficulty motivating yourself to exercise? Do you find it hard to find time for fitness in your lifestle? Do you sometimes feel uncomfortable in a typical gym atmospere and want to train in private? Do you sometimes feel you are just going through the motions and not achieving the results you want? Do you sometimes wish someone was there to push you a little bit harder? Do you want to gain a little more confidence before coming to a class on the timetable? If you answered YES to any of the above questions, you would benefit from working out with me as your Personal Fitness Instructor. I can provide you with the motivation and support you need to deliver your aims, goals and desires in personal fitness and weight loss. One to One sessions are conducted in the privacy of your own home. (P.O.A) Conditions: Payment for at least 3 sessions must be booked for and paid in advance. Cancellations: If less than 48 hours notice of cancellation the FULL fee will be payable